Conscious training is where it all starts. Therefore, we have compiled together with athlete and coach Karmen Reinpõld different pieces of knowledge so that your journey to the finish line would be healthy and safe.   

CHECK OUT THIS WEEK'S PLAN!

You won’t go far without proper equipment. We put together some suggestions about what to keep in mind when choosing your equipment. You choose try and test different things to find the right running shoes and bike for you.

More about equipment here: